So there are some tips to protect yourself from COVID-19.
1. It is necessary to wear a mask whenever you go outside, especially in the hospital or in crowded places.
2. Wash your hands frequently with alcohol-based hand sanitizer, and also, you can wash your hand with soap and water.
3. Avoid contact with sick people to protect yourself and stay at home if you are sick.
4. Always cover your nose and mouth with the help of sleeves or a tissue paper while sneezing and coughing.
5. Try to maintain social distance between yourself and other people; the distance should be 1m between you and others.
6. Try to online payment for the treatment or any other workplaces, just because not to touch anything to protect from Covid-19 or any other virus.
7. Before visiting the hospital, make sure that your appointment should be online just because while you went to the hospital, you didn’t need to touch anything.
8. Try to avoid a hospital where the COVID patients are there and ensure that other COVID patients are isolated in some other part of the hospital while the infection fear will be less for you.
9. Importantly, whenever you go outside, try to keep hand sanitizer with you frequently, you can use it for your safety from the COVID-19 to take care of yourself and protect yourself from other people.
Update :
Teleconsultation
During the COVID -19, it’s not easy to go hospital just because of the fear of the Coronavirus. Due to it, you can use the Tele consultant from the doctors and can quickly contact the doctors if there is an emergency.
1. If you have any emergency related to any health issues, there are may hospital and emergency numbers are available you can contact and quickly get a consultation from them. Also, we have some apps like 1mg, Practo, and DocsApp you can easily use it.
2. There are lots of hospitals where online consultation is easily provided in all over the India. Also, they have so many hospitals that have Tele consultant appointment with the reputed and multi-specialty hospital.
3. For consultation, you can search on the website by that you can quickly get the best hospital for Tele consultant.
You have to keep Some tips in your mind during COVID-19.
There are so many people who’s having such types of illnesses so they can take some precautions at home only like social distancing, regularly use hand sanitizer or wash your hands with soap and water.also you can do some exercise or meditation at home only for keeping your strong and energetic also try to eat healthy foods, fruits and veggies and also try to avoid eating outside.
All this information is essential; please follow in your daily lifestyle; it is beneficial for you and your family members.
So, be careful and take care of yourself and your family members.
Stay home
Stay safe.